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instantneedles · 03-15-2013, 09:47 PM

Videos of progress with my lifts so far.

bench 315 x 1

I also attempted 325 that day and failed.
Attempted 325 bench the next day and PR'ed it even though it was a really shitty gym rep (no video). Hopefully I'll get a video up a running when I hit 335lb.

Squat 325 x 2 (Also a PR). Starting to be able to move up in weight really gradually as I learn new ways to help cope with my knee pain.

03-15-2013, 09:47 PM	#25329
instantneedles Treasure Chest MOD Join Date: Nov 2009 Location: Vancouver Posts: 2,951 Thanked 1,602 Times in 704 Posts Failed 126 Times in 51 Posts	Videos of progress with my lifts so far. bench 315 x 1 315lb x 1 - YouTube I also attempted 325 that day and failed. Attempted 325 bench the next day and PR'ed it even though it was a really shitty gym rep (no video). Hopefully I'll get a video up a running when I hit 335lb. Squat 325 x 2 (Also a PR). Starting to be able to move up in weight really gradually as I learn new ways to help cope with my knee pain. Squat - 325 Lbs x 2 - YouTube __________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. Last edited by instantneedles; 03-15-2013 at 09:58 PM.