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GFitTrain · 03-23-2013, 03:07 PM

Aim to hit parallel engage the glutes more; otherwise, you'll become more quad dominant with non-parallel squats leading to imbalances between the quad and hamstrings.

03-23-2013, 03:07 PM	#25484
GFitTrain Proud to be called a RS Regular! Join Date: Dec 2012 Location: Vancouver Posts: 121 Thanked 172 Times in 39 Posts Failed 0 Times in 0 Posts	Aim to hit parallel engage the glutes more; otherwise, you'll become more quad dominant with non-parallel squats leading to imbalances between the quad and hamstrings.