Quote:
Originally Posted by Fcukedd
Anyone know why the top of my forearm is burning and aching like crazy after doing some biceps? My right arm is completely fine, but my left is bothering me to the point where I can't really write. The pain goes from the brachioradialis (?) all the way down to my wrist.
Kind of worried I might have fucked something up?
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Could be a number of reasons... I think theres a kinesiologist that lurks around so he might be of help
But just like rolling out your legs after leg day, do the same for your forearm. Also, a massage therapist would be a very worthwhile investment, and not an investment at all if you have coverage.. Tell them to massage your forearm and itll feel so much better
Could also be weaker forearms, so you can try some exercises like hammer levering. Ask brokenarrow he knows alot about that stuff
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