Quote:
Originally Posted by instantneedles
yeah dude, your deadlifts looked stupidly easy
imo if you train more posterior leg you'll hit 5 plate no problem because your lower back is damn strong
was worried I wouldn't be able to record your lifts in time because they went up that fast
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thanks man and thanks for recording all those vids. you cut them pretty short tho. stopped it right at the end of the lift haha
Quote:
Originally Posted by L0uie69
nice work dude!! squats flew up! you had the 475 deadlift, like instant mentioned try doing some glute work to help lock out.
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Yeah dude I had no intentions of pulling 475 before my first lift. I thought I would be lucky to hit 455 that day but everyone was urging me on to do 475 because the 425 looked too easy.
I guess I should start rack pulling