Barbell Brigade
if anyone is planning on ordering from them just let me know and we can save on some shipping! Personally I think it looks pretty sick lol
would a military press work different parts of your delts than a dumbell press? cause in the military press your elbows travel in front of you whereas in the dumbell press your elbows are going to the side...would that cause the lateral head to work more as opposed to the anterior head in the military press?