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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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04-02-2013, 06:06 PM
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chin3se604
My dinner reheated before my turbo spooled
Join Date: Dec 2006
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body collapsed today while doing deads
. There's now a slight pain/soreness whenever I bend. Is there any stretches I can do to relieve the pain/soreness ? or any foam roller exercises ?
thanks
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chin3se604
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