Quote:
Originally Posted by wuuhoo
do any of you use knee wraps/sleeves when squatting? I notice louie69 has it on in his video. Does it help a lot?
Reason why I ask is i felt a tingle in my knee caps when I was squatting the other day. Didnt think of it much, but now super paranoid after seeing kevin ware (ncaa guy) break his legs
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I use sleeves and so does Instant. I like them a lot. There is no reason not to use them too. By the time I get to my working sets, my knees are nice and warm so that definitely helps me mentally as I go into heavier weights.