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hx2gls · 04-03-2013, 03:18 PM

I had a little extra time at the gym today so I tried foam rolling my legs. My IT band area was just one huge strip of pain. I spent 15 minutes on it and I still don't think I did a good job.

04-03-2013, 03:18 PM	#25916
hx2gls Proud to be called a RS Regular! Join Date: Oct 2011 Location: home Posts: 139 Thanked 89 Times in 31 Posts Failed 3 Times in 3 Posts	I had a little extra time at the gym today so I tried foam rolling my legs. My IT band area was just one huge strip of pain. I spent 15 minutes on it and I still don't think I did a good job.