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you could get them, they help you stay healthy. Make sure your diet is in check as well. There are so many benefits you get from MV and FO
Here is what I take:
Controlled Labs Orange Triad MV - joint support! (says you have to take like 3 in a day, I just take one in the morning)
Controlled Labs OxiMega Fish Oil - solid product, high dosage of Omega 3 (no harm to the body)
Be on the look out for Buy 2 get 1 free from these products on Bodybuilding.com
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