Quote:
Originally Posted by jc95
aw shit just spent 4hrs in the hospital with a needle stuck in my arm for 1.5hrs
going back tmmr to get a ultrasound to see if i need surgery
looks like i wont be lifting for a long time
off wiki:
An acquired umbilical hernia directly results from increased intra-abdominal pressure caused by obesity, heavy lifting, a long history of coughing, or multiple pregnancies.[2]
stay safe bros
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sorry to hear that, hope you're doing well
but on the positive side, happy birthday, you've made some phenomenal gains the past year!
on the topic of injuries, while i was doing squats, witnessed a guy snap his nail right off doing decline dumbbell press on a decline barbell bench, was bloody all over the floor