Quote:
Originally Posted by Fcukedd
Kind of a stupid question but..
Out of curiosity, is there anyone who trains primarily for strength and not worry about their weight but has seen progressive weight gain throughout the years?
I want to get out of that "bulking" type of mindset, and just train to get stronger without worrying about calories, and eat as I would normally.
Would you guys say I would stay the same weight for 2 years, or seen some type of weight gain?
|
from my anecdotal experience, i gained like 10 lbs of mostly lean muscle in like a year. but now at my weight (178) the weight gain stagnates
i primarily ate whatever i wanted in that time span - alot of fried chicken and waffles.