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is350 · 04-15-2013, 04:06 PM

for some strange reason, I only don't have the mind muscle connection when doing one arm dumbbell row, maybe this exercise isn't for me. Also tried the one where you set an incline bench, and lying on it doing a row. Lying dumbbell row?

04-15-2013, 04:06 PM	#26143
is350 Where's my RS Christmas Lobster?! Join Date: Nov 2012 Location: Vancouver Posts: 895 Thanked 1,225 Times in 257 Posts Failed 326 Times in 95 Posts	for some strange reason, I only don't have the mind muscle connection when doing one arm dumbbell row, maybe this exercise isn't for me. Also tried the one where you set an incline bench, and lying on it doing a row. Lying dumbbell row?