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RRxtar · 04-16-2013, 07:14 PM

Cable and Tbar rows are my flavor

Also, underhand rows of some variety really add meat around the shoulder blades. My gym has a pretty good machine for it

04-16-2013, 07:14 PM	#26166
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	Cable and Tbar rows are my flavor Also, underhand rows of some variety really add meat around the shoulder blades. My gym has a pretty good machine for it __________________ STRENGTHaesthetics