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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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04-19-2013, 10:50 AM
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hal0g0dv2
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Quote:
Originally Posted by
RCubed
what's the best way to train your grip for deadlifts?
the first set is always ok but then fatigue sets in and it starts slipping out of my hand.
I'm using mixed grip.
farmers walk is also good
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