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Old 04-23-2013, 08:03 PM   #26276
J.C
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Join Date: Feb 2012
Location: Vancouver
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no its not your small hands lol
just build up your grip
what i used to do was double overhand as many as i could before switching to mixed
at one point, i even completely dropped doing a mixed grip for awhile and worked up to 300lb x 4 on overhand @ 135
and use chalk or something, it helps ALOT
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