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DragonChi · 04-30-2013, 06:31 AM

Used to do sit ups, bench, curls, one arm dumbbell rows, front dumbbell raises, shrugs and deltoid lifts during the dota load times. Best shape of my life. LOL

04-30-2013, 06:31 AM	#13
DragonChi HELP ME PLS!!! Join Date: May 2002 Location: vancity Posts: 5,734 Thanked 722 Times in 364 Posts Failed 40 Times in 26 Posts Member's Picture Albums	Used to do sit ups, bench, curls, one arm dumbbell rows, front dumbbell raises, shrugs and deltoid lifts during the dota load times. Best shape of my life. LOL __________________ DragonChi's BuySell rating