05-02-2013, 08:47 PM
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#26353
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by instantneedles
Was gonna have a rest day today but decided to go anyway
Meals, hydration and sleep were in check, so decided to go for 1RM deadlift today
PR'ed all lifts 
I did 405 x 2, 425 x 1 (PR), 445 x 1(PR)
Starting to reap the benefits of heavy squatting |
dam nice bro
solid lift
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