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westopher · 05-14-2013, 10:49 PM

Sear in a big stainless or cast iron pan. On the stove, crank the heat to hot as fuck, oil in the pan when its hot, brown all sides of the meat.

05-14-2013, 10:49 PM	#417
westopher Willing to sell a family member for a few minutes on RS Join Date: Apr 2011 Location: North vancouver Posts: 14,251 Thanked 35,625 Times in 8,607 Posts Failed 235 Times in 183 Posts	Sear in a big stainless or cast iron pan. On the stove, crank the heat to hot as fuck, oil in the pan when its hot, brown all sides of the meat.