Quote:
Originally Posted by red_sir
How are you liking the Broz/Bulgarian method? I wish I had enough time to do that. =(
|
I hate it, lol! I do see a steady improvement in my bench. Squat numbers did not improve, but I am able to hit 415-425 every single day pretty much (i squat 5-6 times a week). I heard that this was supposed to happen for the first four weeks, but that improvement should follow shortly after. We'll see. I'm planning on doing this until July.
You are right though, it takes way too much time. I'm pretty lucky as my summer is pretty open, but come September, I will not be able to dedicate that much time to gym...