Quote:
Originally Posted by Suprarz666
Does anyone get lower back pain/strain while doing the grind? I've been getting it, and i try to stay more upright most of the time, but it sitll hurts. Hurts a lot more when i'm leaning forward too. Any tips would help.
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what kind of shoes are you wearing?
my back hurt the first grind, but I was using heavy hiking shoes.
I switched to lightweight running shoes and it feels much much better!
they get super dirty tough lol
I hit a 48.53 this morning! pb!