Quote:
Originally Posted by RCubed
what kind of shoes are you wearing?
my back hurt the first grind, but I was using heavy hiking shoes.
I switched to lightweight running shoes and it feels much much better!

they get super dirty tough lol
I hit a 48.53 this morning! pb!
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You should try wearing simple runners like Nike dual fusions or Nike free runs they actually will do the job in the dry condition i have tried it myself