Quote:
Originally Posted by dvdjels
Did a more aggresive pace today. Still no running in the beginning like I use to..managed a 43:xx. Hopefully with a short run in the beginning, I will manage a better time.
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I used to run the first lil bit too
But I started to just fast walk
And last year I got my PB of 40.0x by walking the first bit, and pushing It during the last 1/4.
If I run the first bit, I feel like I don't have enough juice left in me to push hard during the last 1/4
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