|
Dton, you are a MONSTER. That is INSANE.
52-55 minutes.
Fairly certain when my slight injury heals, I can do it in under 50.
I do squats but that's about it. Still with love handles and at 170-173lbs. 90% of it is mental imo, I breathe so hard, people look at me like I'm going to croak - it's about pacing yourself and driving through with your feet, use hips, and chest up.
|