Quote:
Originally Posted by ForbiddenX
Thanks for the tips guys! Will be cycling for my cardio this week and will see if that helps. I'm also going to not stop when I take breaks which is what I've been doing. I would stop and catch a breather instead of continuing up.
Hopefully this Saturday I can hit around 1:00 - 1:10 don't think I would be able to shave off another 15 minutes :P hoping for 5 or 10
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It'll take more than a week before you start seeing benefits, but good luck!
Keep it up and you'll be shedding time pronto.