Quote:
Originally Posted by subordinate
Dton, you are a MONSTER. That is INSANE.
52-55 minutes.
Fairly certain when my slight injury heals, I can do it in under 50.
I do squats but that's about it. Still with love handles and at 170-173lbs. 90% of it is mental imo, I breathe so hard, people look at me like I'm going to croak - it's about pacing yourself and driving through with your feet, use hips, and chest up.
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Subordinate, at least you only weight 170. Try weighing 190 lbs which is where I am at..
Anyhow, went up the grind early in the morning on Sunday with the woman. Didn't so well this time around. 44 mins. I would like to say I was pacing my gf, but i think she was pacing me more than anything lol.
Probably time to lose weight lol