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hal0g0dv2 · 06-22-2013, 06:44 PM

anyone want to not be able to raise there hands for 2 weeks
been rocking this shoulder workout my buddie made up by taking some stuff from mountain dog and his stuff.

06-22-2013, 06:44 PM	#27032
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	anyone want to not be able to raise there hands for 2 weeks been rocking this shoulder workout my buddie made up by taking some stuff from mountain dog and his stuff. __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝