Quote:
Originally Posted by LC21
i might try the dl challenge again. must hit 20reps!!! 
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u def got 20 on you man.
just make sure to bring a wheelchair with you cus you won't be walking afterwards
I felt like I just came back from a massive constipation session after that challenge, glutes were completely fried
Quote:
Originally Posted by jc95
come over to the langara ymca and we'll do it together 
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jc give 315 a try man, Im pretty confident you'll bang out a very solid set