Quote:
Originally Posted by instantneedles
too. fucking. strong.
gifted bench genetics + hardwork + (a little bit of something else?  ) = hal0g0dv2
btw do you do any rotator cuff exercises? if you do mind sharing? |
I am going to jinx myself by saying this but no I don't do rotator cuff to warm up just light bench
I actually think I have a minor pec tear in my left just under my armpit but Yolo right
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