[spideyv2]

Originally Posted by ts14

awesome bro! although i hate hex plates

ramadan has started and so far my lifts are holding up well

jerk: 195 max
row : 335 max
standing barbell curl : 145 max ( yes i know i fucking maxed a bicep curl, i get it lol)
cable tricep push down: 100 with each arm with 3x3
face pulls: 200 pounds with 3 sets of 15 ( maxed the machine)

i hope my gainz never leav me as i starve le bodi

Wat
Posted via RS Mobile