Quote:
Originally Posted by yogenfruz
I think for me, the biggest issue is diet. I've been back at the gym for about two months and although I haven't lost weight, I've thinned out around my waist a little and bulked up in my upper torso. I just need to get back on avoiding pop/store juices as well as eating more leafy greens and fruit.
Going to the gym is easy, changing your diet and lifestyle is the hard part.
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Totally
It's diet man
Most peeps don't get that
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