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as a girl, 5'5 i used to be almost 200 pounds in high school. i was very athletic and competitive in sports (used to play club basketball and volleyball) but had poor diet
back then i didnt care what people thought of me, as long as i was enjoying what i was doing.. but grad year came along i wanted to look good in my grad dress(and in general), and wanted to change up my lifestyle so i started getting really active and eat healthy.
went down to 155 within two months of hard core training and healthy eating. one our of cardio and 20 minutes of toning every day woopeee
two years later i kind of gained around 10 from all the partying and because i got lazy, but now im back at it, lost 20 in the last two months and on my way down to 130! then off to reward myself with a back piece lol !!
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