did a solo ride this morning, took the advice and took the adanac down to downtown, pretty easy to follow ride, cept a few intersections that has no lights lol. bonked on the way back, had to make a pit stop at le gf's to refill water and grab a banana

so worried i wouldnt make it home. did a few cool down laps around the neighborhood at the end, more so to push it to 100k lol. not a crazy ride by any means to the gurus' standard here but im pretty proud ( and tired) that i was able to push home and set furthest distance and most meters climb that i've done so far =)
ps. riding with cough =

never doing it again. but i can finally say i did a century ride.
Bike Ride Profile | stanley and back near Port Coquitlam | Times and Records | Strava