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Be honest and fair to the new girl and let her know what's holding you back.
However, also being fair you can't expect her to wait around for you either (but I'm sure you already know this)
A few things that popped into my head when reading your post:
1) When you were working hard at work/stressing yourself out at work and she was saying you weren't putting in the effort, did SHE make the effort to try and plan things with you or was she always just expecting you to plan things?
It just confuses me a little because you put in massive efforts to change your life around so you two could have a better future. I don't see how that shows you're not putting in effort.
IMO based on what you've told us she failed to look at the big picture.
2) Did she leave you only based on the fact she felt like you weren't putting in the effort to see her?
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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