Quote:
Originally Posted by Wykydtron
Long story short, I squatted 4x5 of 225lbs today. Couldn't be more proud of myself looking back from where I was a few months ago. /selfpatonbackforownegoboost
|
that's some sick progress man. I remember when I was squatting 225lbs (not too long ago) and had to deal with a host of knee and hip injuries (had hip surgery done on me twice as a kid). Didn't accept any excuses and I'm now squatting alot more than I ever thought I would
all about getting to know your body and what it's weaknesses are