REVscene Automotive Forum - View Single Post

hx2gls · 07-29-2013, 11:25 PM

I gave deficit deadlifts a try today and I loved how I could load my hamstrings compared to conventional deads. I think I'll give them a month or two and switch back to normal and hopefully my speed off the floor and overall numbers improve.

07-29-2013, 11:25 PM	#27331
hx2gls Proud to be called a RS Regular! Join Date: Oct 2011 Location: home Posts: 139 Thanked 89 Times in 31 Posts Failed 3 Times in 3 Posts	I gave deficit deadlifts a try today and I loved how I could load my hamstrings compared to conventional deads. I think I'll give them a month or two and switch back to normal and hopefully my speed off the floor and overall numbers improve.