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Oleophobic · 08-06-2013, 04:05 PM

Took a week off lifting (1.5 weeks since I last squatted) because I had laser eye surgery.

Today was squats/back day and I was hoping to at least match the weights I did last time. Ended up with a PR.
250 lbs 4x5

Can't believe it. To think about a month ago I was having trouble with 225 lbs. I'm pretty sure I could've done 260lbs today if I really wanted to but I decided to stop pushing it too hard on my first day back.

for my own ref:

4x5

deads 330
bench 185 (hasn't moved in a month goddamn)
squats 250

08-06-2013, 04:05 PM	#27404
Oleophobic xxx Join Date: Feb 2010 Location: vancouver Posts: 1,406 Thanked 777 Times in 247 Posts Failed 58 Times in 27 Posts	Took a week off lifting (1.5 weeks since I last squatted) because I had laser eye surgery. Today was squats/back day and I was hoping to at least match the weights I did last time. Ended up with a PR. 250 lbs 4x5 Can't believe it. To think about a month ago I was having trouble with 225 lbs. I'm pretty sure I could've done 260lbs today if I really wanted to but I decided to stop pushing it too hard on my first day back. for my own ref: 4x5 deads 330 bench 185 (hasn't moved in a month goddamn) squats 250 Last edited by Oleophobic; 08-07-2013 at 09:11 PM.