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xilley · 08-28-2013, 10:10 PM

Been neglecting dead lifts for months..

Tried it today and did

1 plate x 13,
2 plates x 12,
3 plates x 9,
4 plates x 2.5 (I tried)

08-28-2013, 10:10 PM	#27578
xilley Banned By Establishment Join Date: Jul 2008 Location: Infiniti Posts: 2,457 Thanked 2,121 Times in 669 Posts Failed 850 Times in 230 Posts	Been neglecting dead lifts for months.. Tried it today and did 1 plate x 13, 2 plates x 12, 3 plates x 9, 4 plates x 2.5 (I tried)