[SizzleChest]

I know the best response is "go see a doctor" which I do plan on doing if it doesn't get better by tomorrow, but I was hoping someone might be able to shed some light on this before I stand in line at the walk-in clinic.

Sunday evening I played soccer as I have done all season, rode my bike home, ate, showered, watched some TV and went to bed feeling 100%. Monday morning I wake up and barely able to bend my left knee. I had to lift my foot up with my hand to put a pair of shorts on. Stairs are virtually impossible without using the handrail.There is no swelling and no point tenderness. It seemed to feel marginally better by mid-day but now seems to be getting a bit worse. I think the longer I go without moving my knee, the more painful it will be when I try to move it the next time.