Quote:
Originally Posted by bnguyen220
First time squatting in 2 months due to knee injury not sure if i have good form so here a video for you guy to check on my form also belt help a lot
IMG 1990 - YouTube |
forms improved alot bud. I remember biting my tongue watching you perform knee bends in that last video, but you're well on your way to doing proper squats now.
Like others have said, maybe try some flat soled shoes, or something hard to squat on... as you can tell from the video, it looks a bit shaky at the bottom
awesome job nonetheless