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nns · 11-02-2013, 12:54 PM

I used to eat Nando's after a workout. Of course, I wasn't looking to lose weight, but to gain weight. Decent amount of protein and plenty of carbs. Pricey though, IMO.

11-02-2013, 12:54 PM	#5641
nns Rs has made me the man i am today! Join Date: Jan 2005 Location: Vancouver Posts: 3,144 Thanked 1,843 Times in 553 Posts Failed 185 Times in 67 Posts	I used to eat Nando's after a workout. Of course, I wasn't looking to lose weight, but to gain weight. Decent amount of protein and plenty of carbs. Pricey though, IMO. __________________ nns