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For those of you with experience squatting in weightlifting shoes (shoes with a heel raise), and use them for low bar powerlifting type squat, how high do you recommend the heel to be?
I've heard that 0.5 inch height is ideal, but not entirely sure
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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