Quote:
Originally Posted by instantneedles
ur the intrinsic to intrinsic motivation, wish i could do that. i honestly think that's one of the best attributes to have, is being able to train hard regardless of energy level
if i don't have a good sleep, i end up going to the gym wasting time. not gonna lie, i've taken a nap in the stretching area a few times cus i was just so tired. for me, there's no preworkout cocktail that can replace lack of sleep
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I feel the same way. Sleep cures all. No matter how much caffeine i take, it still doesn't beat rest.
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