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Old 12-19-2013, 07:38 PM   #28705
hotong
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
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Quote:
Originally Posted by Sid Vicious View Post
i can confirm, he is huge



gotta hit them from different angles
mon- hammer curls
tues - preacher curls
weds - ez bar curls
thurs - cable curls
fri- barbell curls
sat - abs
thanks for the workout plan going to start tommorow! gonna hit the 17s in no time
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