12-21-2013, 08:12 PM
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#28718
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OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Quote:
Originally Posted by instantneedles
i just did barbell tricep extension 95lbs. feels pretty good.
also did unracking for 385lbs bench 7 sec pause to get a feel for the weight... felt pretty good. soon.
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Whoa thats beast yo.
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