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started working out past 4 days or so, been good so far! Making a lot of positive changes in my life, started eating healthier, quit smoking, cut back on the pot
any one have suggestions on a quick (preferably blended so i can down it fast) breakfast? My apatite in the mornings is like nil, and if its something as simple as toast and eggs, it takes me forever to eat cause im just not in the mood, taste too bland. Right now im having a banana, an orange, water, a scoop of protein blended together, and then coffee for after. I feel this is for sure not enough.
My goal is to bulk btw. And buying weight gainers is out of the question, that mutant mass shit makes my ass shit like a mutant
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