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Bumping this thread again...
Got my first gout attack on Jan 2 and I'm still feeling the pain. Doc said it's mostly genetics (grandpa and uncle have it) but the Christmas/New Years dinner's probably didn't help.
I've changed my diet and have mostly been eating salads with chicken. Kind of sucks since I really do like my steak but not having to experience the pain is def worth it.
After this passes, will I be able to run? I'm scared that running will cause the pain to start again since there's a lot of pressure on that toe.
I used to go to the gym quite frequently and took creatine and proteine, will I still be able to or would the gout attacks start again?
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