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I get it like every few months. Just a little bit of pain and I just go nuts on advil and cherry pills. And it goes away.
I get severe flare ups usually once or twice a year. Basically SUPER painful and can't move.
I need to cut the alcohol, and adjust my diet more. I already basically cut red meat, I might have a small steak once every 6 months. I have a tendency to forget the pills after every meal though. lol
Good luck. Don't let it get worse like mine.
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