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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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01-10-2014, 11:19 AM
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red_sir
I LOVE SQWAT
Join Date: Apr 2001
Location: Richmond
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Haha yeah, that was a year ago and post smolov. Life, little injuries, and dumb training got in the way. On a much lower volume program now, if I can hit 500+ again I'd be pretty happy.
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