Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 02-01-2014, 12:38 AM   #29082
The_Situation
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Quote:
Originally Posted by 320icar View Post
Damn Guys. At the end of my workout i did a few 2 plate DL's. sadly i don't get much practice since at SC the racks are always being used
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If you just need to deadlift, all you really need is a bar. Grab a bar and deadlift behind the racks or take it to the crossfit section and deadlift there.
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