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You'll never know unless one tries it personally. Counselling varies in results for different individuals and depends on many factors.. Some of which include the individuals' level of engagement as well as their ability to relate to the counsellor.
I don't have personal experience with counselling but know many who have tried it. Some, it was life-altering. For others, it opened doors but they eventually figured things out themselves. I say give it shot, you never know!
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